Quote:
Originally Posted by K2TOG
I am premenopausal and I suffer from insomnia and anxiety. At times depression sneaks in too. It's not easy being a woman. 
My advice is to exercise several times a week to beat the depression. |
I already jog/walk 3x/week and the depression persists. I have an appointment to see my PCP on Friday about this. I read online that estradiol has been prescribed for hormone replacement therapy. I'll try anything.