Quote:
Originally Posted by Overcoming OCD
Thanks for your responses!
George H: It isn't just with him, but it does happen with him a lot since he's the person I've been spending the most time with lately. He's amazingly understanding. He doesn't care if I breathe on him, but I still can't stop the compulsive monitoring of my breathing in which I will hold my breath, turn my head, then breathe when I'm not facing anyone. It's extremely irritating. :/
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I'm sure it is irritating. Breathing easy is important. It's also relaxing.
We all do things that may be slightly annoying so it's all kind of a tradeoff. We overlook things for the most part. If something is really annoying we can just say
please don't do that.