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Old Feb 18, 2015, 10:56 AM
Anonymous100330
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I hate to get all judgy, but it sounds like you have more experience than she does. A first appointment will settle that, so I hope that's just an ill-formed first impression on my part. I like therapists who can articulate what they do and what their experience is.

For me, it was less about the questions and more about the intangibles--the feel for my therapist's honesty and relational skills. Did she appear to see me as an individual? Was she secure, but not arrogant? Flexible? When I asked if she thought she could help me, and she said she didn't know, I liked that. When I asked if she could hang in there, and she said that was the one thing she did well, I liked that too. When I asked if I could just have a place to go and feel plugged in somewhere, she said that was just fine.

I don't know beyond that...share your main issues and see how she responds. Is she a passive listener-type? Does she jump to conclusions or pat responses? Does she listen and interact thoughtfully? More importantly, how do you feel physically and emotionally with her questions and answers?
Thanks for this!
IndestructibleGirl, PeeJay