Hi silentoneinhere, glad to see you found Psych Central (PC). I tripped over it while doing a google search. I feel as glad to find it as you. You are not alone here. People here care.
I have worried about what people think of me since I was a little kid and I learned if I said or did the wrong thing I got punished. It was an adaption that helped me survive childhood but is no longer useful. In fact it gets in the way sometime.
But the other side of that is I am more sensitive to reading peoples subtle cues.
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