hi mutate
healing hurts but it is better than avoiding. i avoided for most of my life and i went totally crazy and got locked up against my will. not a fun place to be. now it is the long slow process of putting my life back together again. a word of advice. dont just work with any therapist. make sure to choose one that specializes in trauma work. i spent years getting worse with someone who didnt know what they were doing. now i have progressed so far with the right professional. take care