to all appearances, i have been 'Cured' of bipolar, ocd, panic, phobias and suicidal ideations. it took a variety of 'therapies' that actually help the brain to make (and remake) new connections, to see the world in a different way and respond to it in new ways, with new equipment.

i used the binaural beat technology, sold at CenterPointe.com as a brain therapy tool; i used acupuncture, which worked very well for me; i used meditation, which strengthens the brain in many ways and stabilizes it's processes. and of course, i used the challenges of every day life to adjust myself, to stop reacting excessively.

i believe in CURE. maybe that's why i got it,,, if all you want is Management,
you can try for that. every brain is different, every life is different,,, you have to be willing to be present, to actually experience the crud, so you know where it is, and how much to scrub. start with the worst things first. go at a pace that leaves you able to function. BE GENTLE with yourself, you've suffered enough. and remember, all this takes time and repetition and practice practice practice. there may be relapses, this is not important. what IS important is the progress. PRAISE YOURSELF for every success.

best wishes~
Gus



(statistically, 40% of us are "not Normal" )