Thanks also to you all for the answers. Letting-go, you have been brave too. If took me much more than a year to decide to go, after understanding that I had a problem.
Zegami, I'm sorry that your experience hasn't been good. But I'm going to see a psychologist, not a psychiatrist for medication. I'll try not to take meds if it isn't really really necessary, and I don't think that it is in my case. But I think that a psychologist could be useful in my situation.
Jo_thorne, yes, I think that I can talk them to the phone before. I don't know yet if I prefer sending a message or email, because it would be less embarrassing.. but maybe calling would have some advantages. I'll see.
Thanks