Plus, I wonder if I should ask my new therapist about my feelings about taking formal action against my previous therapist......

...i don't want to "upset" my new therapist or make her think i'd just go around filing complaints against everyone...and she would feel that I might eventually file a complaint against her.

....i'm not really one to file complaints. the only complaint letter I wrote was to my insurance company ... about the insurance companies practicies.....and they initiated a review services and one of the representatives of the insurance company talked to me on the phone for about an hour....being very compassionate and apologetic. and that really made me feel better about my insurance company.