I agree with Ozzie seeing a therapsit is a great idea. I won't say it will be easy as it was one of the hardest things I did when I finally told my T about the SI. Once I did and suprise guess what he didn't think I was a bad person or tell me he couldn't see me. You have taken the first step by talking about it here. I know you can take that next step and talk to a therapist.
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Take time for you.
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