Hi-

There are times when I get so angry, I have impluse control issues....this then turns into an enger/highanxiety attack in which my heart is pounding.. Yesterday I could not control my actions & sent the guy I am dating a pic of some female I think he is cheating on me with. It was whacky on my part..I knew I should not do it, Bu tcould not stop my self.

Maybe this belongs on the relationship forum?

He just texted back "creepy,creepy,creepy".

Any tips on controlling my impulses?