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Old Feb 20, 2015, 08:24 AM
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Lauliza Lauliza is offline
Grand Magnate
 
Member Since: Nov 2009
Location: United States
Posts: 3,231
Paula, I'm very sorry about what happened. I agree with ididitmyway: this might be a good time to take a break from therapy and reflect on what's happened.

If you still want treatment maybe there are other options that might work, like group therapy. I know the thought of it is not always appealing, but it really helps a lot of people (sometimes more than individual therapy). Even a group that's social and activity oriented can be just as or more therapeutic than just talking. Also, a psychiatric nurse or a psychiatrist might be helpful if you think medication might help with your anxiety. I hope you can find something to help you out of this situation.