I feel so very secure in my attachment lately. I let go of a lot of the trust issues I have and for the first time really trusted T would be there if I needed her to be. A lot of the stress I had before was related to feeling scared to trust her.

We have talked of therapy ending. We both know the work isn't finished yet but when it is we will part ways. I'll be sad and so will she but this role she is playing in my life is very healing.

I guess my point is that not all attachment is bad and scary. Some of it can help trust and help realise that not everyone is a bad person out to get you.