Talked a lot with my tdoc yesterday regarding my current OCD situation & my horrid past as a hoarder. I made the decision earlier in the week to show him some of my OCD ramblings where I write down what is going on in my head & was very proud of myself that I followed through with showing him that. We are going to work on the PTSD I have from that looooong period of my life as I never received treatment for any of that. I shared with him also that lately obsessing about that time & the shame I still feel is taking up almost as much space in my head as those behaviors used to-that was hard but I felt good being honest about it. Hope everyone here is doing well & it inspires me all the time to read how brave people are here sharing their stories & experiences-it gives me hope