I pick at my the skin on my head, it's a hard behavior to break. I have sores all over my scalp from it, I haven't picked since yesterday afternoon which is a great achievement for me and I hope to continue doing well, good luck to you
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type