I have been going to a TDR for the last 7 months. He said when I started seeing him I was depressed and had been for a while and if I came once a week he would be able to help me. Well I have done this and all he tells me is fear no evil, life is tuff, I'm doing good, and keep doing what m doing. I have been going to separation and now we have signed divorce papers. Yes times like these are hard going through this and yes I do hurt. But I have looked up relationship denial and this is everything I feel like I'm going through. I know this can lead to depression but I feel like if I had of known I was going through denial I would been able to work on this area before now. I think 7 months is a bit long and really feel the same. I have never been to a TDR before so I guess I am wanting advice from others that have been through something like this and does a TDR ever tell you what you should be doing or just let you figure it out. Because I go in every week asking questions and he always says no you don't have that. Please just give me some advice so I can try to see if I am moving forward or just staying in one spot. Thanks