Quote:
Originally Posted by PaulaS
I donīt think anyone in here knows enough about a person just by reading posts to even recommend certain treatments. You can of course talk about different kinds of therapy in a general manner but when using examples from what I wrote you also diagnose in a way. You speculate and interpret behaviours you havenīt seen for yourself.
Neither do you know how a diagnosis would look like in my country to attend for example a DBT group, perhaps itīs partially different from where you live, you donīt know.
As Iīve seen both a T and a physician and none of them ever mentioned DBT, I canīt see the validity in such recommendations from people in here who never met me.
|
Then what do you want here Paula? You don't want observations from people based on what you post. You don't want recommendations of therapy approaches from peers based on what they have experienced. You don't want any speculation, but that is all we can do on an internet forum. What do you want from us because pretty much anything anyone says here is rejected? I'll stay away from your threads out of respect for you needing that space because you clearly really don't want anyone to say anything unless is already matches up with your current thinking; however, sometimes people need to challenge their own thinking when it apparently is keeping them stuck. On the other hand, you may not be ready to do that yet and that's okay, and as suggested by other poster, perhaps you aren't really in a good place to start therapy right now. It's okay to not be in therapy if the whole prospect is in itself distressing to you.