I started taking Omega 3's about a month ago. It does seem to help me a bit in regards to regulating my mood and brain function. It makes me a little less depressed -- a little more balanced, mentally. And it makes the studying process (graduate student) less difficult. It doesn't have the "holy crap" kind of efffect, but it does work. Maybe if I took more of it??

Have you tried it since your original posting?