Quote:
Originally Posted by Steiner of Thule
Sometimes I like to read people on chat talk or I read the forums. Though some things seem to anger me a lot. I feel a great disturbance within. It's not like something that would normally trigger someone. Usually just normal people talking, having a normal conversations. Though maybe it's when they start treading into the relationships and loneliness category is when I feel disturbed.
Incredibly annoyed.
I don't understand. Then I just feel angry and can't understand why I am angry.
|
if you can observe the moment you see the anger rise,
that moment will tell you the basis of the anger.
Sometimes it is suppressed experiences coming to the surface.
Observe in the moment.
some forgotten hurt from the past perhaps.
Hope this helps.