i have found the best thing for me is a constant distraction, like in school I went full time year round on a scholarship. I did not waste a minute trying to outrun demons and get better grades and professor input to my transcript. Now mind you when school was over and owning up came I had to battle my way into the work force and use my amazing schooling to make a difference, but remember the longer you run the bigger the problem seems to get. Mine finally hit me square in the face 3 years ago and I have been unable to fight my way all the way back even today. So I say deal with your demons now, they will only be there waiting for you later. Changes you are a worthy opponent to your demons go get them.