I record my therapist sessions, and I'll never forget my 4th session, I think it was. We started talking about some more serious stuff, and I totally perceived my T as being really annoyed and kind of scary. I really didn't want to go back to therapy ever again. I felt kind of attacked. Then I went back and listened to it and she was totally normal, the same she always is. I think when we are stressed our perceptions change and it's hard to know what's true. I would just go with your gut.
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