Hello I originally posted this in my social anxiety forum, but have been rediagnosed along with GAD and Social AD as bipolar.
Anyone able to offer me any suggestions on how to go or overcome my anxiety, fear. I use to love going now it is a struggle I lose every day trying to go.

My Post
I'm writing because I am having difficulties going back to my martial arts classes that I have been going to for four years. As the day begins I start with the full intent of going, then think about it throughout the day and find a reason not to go, varying from being tired, to afraid, to just want to go home, etc. This has been going on for the past eight months, and I have only gone twice. Anybody have any tips or can help me overcome my anxiety of going to my classes. Thank you.