Quote:
Originally Posted by Steiner of Thule
I know this but I still don't understand. Unable to see what causes it. Not easy to discern.
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The anger is caused by repressing resentment and hate.
If you are sincere with a desire to forgive, your anger will cease.
but you must be sincere.
I was very angry, I held hate towards my mother, when I realized she hated her mother and others, who hurt her, I saw she could not help herself so it was easy to forgive. I no longer repressed hate that was ruining my emotions.
Anger is caused by resentment and hate and hurts only ourselves.
You desire to change is beautifu.
Hope this helps,