Thanks. Ok, this morning I messaged that t and she answered. She gave me an appointment; it will be very soon.
I'm so so so scared!! It has been really difficult to push the botton and send the message. And now that I have the appointment I'm not sure anymore to have done the right thing. Maybe yes...but now I just feel to have add anxiety to my life. While I messaged with her I felt almost in panic and I was practically crying. And I don't know if it's ok that we didn't talk, only messaged...probably she didn't call back because she thought that I prefered to write...and I did...but I don't know, maybe it would have been better to hear her voice.
I'm really confused. Hope to have done the right thing. I really hate all this anxiety...I'd like to go back and don't make the appointment...but I also know that it's better to have it. I'm just really scared.
I've fear to can only talk about anxiety and not about OCD when I'll be there. But I have to do it, if I want to understand if she is the right person to help me.