Got a lot done today even though I woke up a lot last night (drank some ginger ale after 10pm & oh how my bladder tormented me over that). Really enjoyed cooking today-made some spicy lentil dahl, garlic flatbread & rice-yum. Had some back pain flare up so have been keeping heat on it & rescheduled my gardening til tomorrow-it was really hard not to give in but the last thing I need is a bad pain flare. Going to do a little reading & maybe watch some movies tonight. Take care all