Gosh I wish everyday could feel like today. Not too up. Not too down. Just right. . . Upper-middle-ground. Does anyone stress about what tomorrow is going to be like once you reflect on a really good day? What do you do to shift focus so that you don't blow the evening worrying about the next day? It's easier said than done to stop ruminating.
__________________
"I knew who I was this morning, but I've changed a few times since then." ~Lewis Carroll
Bipolar I
PTSD
|