Quote:
Originally Posted by kamikazebaby
I was just talking about this last night. DBT is helpful, certainly, but it is by no means a magic bullet. Just a corner of the puzzle. They always like to make it sound like it's all any person with BPD would ever need. NOPE.
|
There is no magic bullet. DBT works if you practice the skills regularly. It takes a lot of work.
__________________
"Can you remember who you were, before the world told you who you should be?"
Dx: GAD, PTSD, Personality Disorder NOS, Alcoholism
Rx: Celexa, Trazodone, Neurontin
|