Quote:
Originally Posted by newtus
thank you.
i usually dont have reading thoughts..."thought reading" feelings or thoughts. unless its about god. but not about just ordinary people...
i usually have paranoia about being watched but its usually can be kept in place...not tonight...
legit.
feeling...just completely idk.
cuz like right. i dont feel depressed at all.
i dont feel like crying.
i dont feel "out of control"
my minds not racing.
im...this is....im...idk....this...this is...this is the beginning...like this is it. isnt it? this is the begginning of my my nother downward spiral?
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I don't know if it will help, but when my friend starts feeling that way, she does things repetitively, to help calm her.