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Old Feb 25, 2015, 02:01 AM
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lacerta lacerta is offline
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Member Since: Aug 2014
Location: Europe
Posts: 343
CBT has helped me a lot with obscessive thoughts, whenever they occur, I fill the thought diary and it helps a lot. The meds as well.
But I have been scared with my thoughts lately, as I had a mixed episode with all kinds of crap thought. I got meds upped and they disappeared. It scares me that my mind can be manipulated so easily with drugs.
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