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Old Feb 25, 2015, 02:54 AM
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Loial Loial is offline
El Psy Congroo
 
Member Since: Aug 2014
Location: UK
Posts: 5,502
At the moment I am sleeping about 11 hours at night. My mind tells me I need to full 11 hours but I suspect that isn't the case... it's just that I feel tired a bit more easily at night & first thing in the morning.

I sometimes take naps too, although I don't actually sleep just rest. They seem to have been getting less commonplace since I switched meds, which is promising.

I would say that my longer sleeping hours, early bed time & naps are all down to medication. Maybe not directly from sedation though but rather from low dopamine in part of my brain. At least that's my theory.
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The Wheel of Time turns, and Ages come and pass, leaving memories that become legend. Legend fades to myth, and even myth is long forgotten when the Age that gave it birth comes again...

"To travel hopefully is a better thing than to arrive." Robert Louis Stevenson