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Old Feb 25, 2015, 07:11 AM
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kamikazebaby kamikazebaby is offline
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Member Since: Jan 2014
Location: USA
Posts: 406
Quote:
Originally Posted by freespirit37 View Post
There is no magic bullet. DBT works if you practice the skills regularly. It takes a lot of work.
Yeah, that's pretty much what I said. But DBT isn't the only thing you need. I know it takes a lot of work.
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Listening to: http://www.youtube.com/playlist?list...SBuNDsHkQN_HUW

Thanks for this!
freespirit37