Quote:
Originally Posted by ScarletPimpernel
I tested my T. I started by opening up about facts. Then I opened up a little about feelings. Then I opened up about thoughts. I haven't opened up much about my past. I'm taking those topics as they come up. But I didn't just jump into the sensitive information. Each time I opened up about something, I would see how she reacted. If I was still safe and connected with her, I was willing to try more difficult topics.
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I'm still in the fact stage and it's been 1 year this month that I have been seeing her. I need to get to feelings but I don't know that I can with her.
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Schizoaffective, PTSD, Anxiety