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Old Jun 04, 2007, 06:43 PM
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beans beans is offline
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Member Since: Jun 2007
Location: wisconsin
Posts: 3
hallo there.
i feel the same way. to me a small dish of ice cream would constitute as binging because it is so incredibly unhealthy for me therefore resulting in some sort of purge. my guilt is what defines binging.

when i eat legitimately healthy food i do not feel this guilt. try it out. its a good starting point i suppose.