Quote:
Originally Posted by made08
I feel upset that I cannot control most of the time my anxiety lately and it's not a good feeling because I had anxiety for a while that lately I don't know how to make myself feel good like I did before. It's easy for people to say that it would pass, when you know it's not that easy.
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Hey man, don't worry. Anxiety is uncomfortable, but it can't harm you. It will pass. Your body puts a limit on how much anxiety you feel during the day. The rest is just caused by worry. You'll get through it, I promise. Hugs!
