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It's taking me a long time to recover from Tuesday nights insomnia. Missing sleep used to invigorate me, now it's like being drugged. The day after I do sleep is a long hangover. I wake with a headache and feeling like I got put though a ringer.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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