I am so confused. When i have a session with my T I feel so alone. I used to feel more of a sense of connection with him but now no matter how hard I try it seems i cannot. He says he cares about me and rationally i know him to be a very caring man so why then have I increasingly come to feel uncomfortable, shy/embarrassed in front of him (and sad)? Why can't I feel he cares? I told him this and asked him to help me restore the connection between us but he said "But what could i say that would work?" and i said I didn't know. He just feels so distant to me now but I know it must be in my head. He says I project stuff a lot.
I wish he would try to help me tear down this wall I feel is between us but I also feel he can't be bothered anymore. Is this my fault? It might be; I am not sure of anything.