I've just been diagnosed with PTSD with dissociative symptoms and delayed expression and it has strongly been advised that I do not even try to talk about all the abuse I have endured cuz to put it bluntly, I'm simply not strong enough even though I have been doing DBT for years.

I get and understand how hard it is to talk about the abuse stuff, I actually feel relieved that I am not allowed to talk about it right now and that probably wont be able to for a long time!

I just wanted to let you know that your not alone