Thread: Therapy and other methods
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Old Feb 27, 2015, 07:06 AM
AzulOscuro's Avatar
AzulOscuro AzulOscuro is offline
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Member Since: Nov 2014
Location: Spain ( the land of flowers and gladness, lol!)
Posts: 3,837
I'd like to know what kind of therapy are you following and the techniques you learnt to apply? Other methods like relaxation, joga, mindfulness even self help books are welcome.
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Social Anxiety and Depression. Cluster C traits.
Trying to improve my English. My apologies for errors and mistakes in advance.

Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON)
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Thanks for this!
Ruftin