Quote:
Originally Posted by Becoming
Great choice! I made the choice to excessively limit my time on it for that same reason. Facebook really can be very triggering. And in my case it caused me to compare myself to others and I decided I didn't need that anymore when it was time to figure out how to love my own self and be happy with my own life instead of everyone else's.
If you find yourself wanting to go back on and know it isn't good for you (I am assuming it's still in the 2 weeks deactivated stage) you could ask someone you trust to change your password and not give it to you for a certain amount of time.
If you need any help or just want to chat, pm me! I am a successful former addict of Facebook who long ago thought life wasn't possible without Facebook.
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Thank you! That's is exactly how it makes me feel. I find myself comparing myself to others.