The last few weeks, they have been so ridiculously up and down. I felt rather 'down' for a few months.. Then started feeling better.. I got in contact with an online counsellor because that's as far as I could get.. She's nice. It's awesome having someone to try to get me to open up. I've never experienced that feeling before.
I just wish it could last longer than an hour a week.

Anyway. The last couple of days, I was on the upside of things.. Then today. I don't know of it's because I'm tired or what. But I feel as low as I have during this battle. I feel like I'm slipping down, lower and lower. Until I reach the point I did a few years ago. It's like exaclty how I felt back then. Miserable. Things had to change back then. Everything changed for me. This time around, there's not reason for me to be feeling like this. My life is good. Everything is stable. Except work, it's a bit worrying.

Anyway. I don't know what the go is. I'm over it. Does anyone else get these ups and downs? What causes them? I'm so over it.