Quote:
Originally Posted by _Mouse
Actually, playfulness does have a place in therapy.
Have you read winnicott?
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Yes. It. Does.
I feel like i'm being myself when i'm playful and it feels like he accepts me when he is playful too. His playfulness does not occur that often, but I really cherish it when he can interact with my childparts.
My former therapist did that, and it was the most impactful part of my therapy, by far. I felt a seed of love was planted inside of my belly and felt it growing. That is literally how I experienced the emotion of feeling loved by an attachment figure for the first time.