I woke up so terrified last nite at 2 in the morning. I woke up in a sweat and my heart was beating fast and I thought "oh no please don't be a panic attack"! I had one other before 6 months ago and I thought I was getting better..I have been feeling so good then all of a sudden I had to take a Ativan. I never felt so afraid and alone..I reluctantly went to my hubby who is not to understansing on this....he told me forget about and go to sleep...then he starts to give me a lecture on what I did wrong that's why I'm having "problems"! I'm like I can't help this, you think I make this happen. He woudn't even give me a hug....I was so hurt and on the verge of wanting to just get up and run. We got up this morning and we had an arguement before he went to work.
He gets frusterated when he can't fix things but I tell him when I go to you I am not looking for you to fix anything, I just want a ear to hear me and that things will be ok..and that this will pass....but no he tells me to get over it already I have my own worries.
Now I am really upset by what he said! I try to tell him I just need to tell you, it helps to just talk to someone and get what I have to say...so I came here.. I guess I just need some assurance dammit! I can't help my anxiety and panic attacks I woud not wish that on anyone