Hi Steiner,

I think I've recently noticed stronger and more intense emotions in your recent posts. I think that this might actually be a sign of you getting better even though it might be sometimes unpleasant.

I also think that your natural state is healing and getting better. Your own body and your own senses are trying to heal you right now. It is only held back by the patterns of depression that keep replaying over and over in your head. I know that they can seem overwhelming, but in a way, it's merely a spell that you can escape from if you know what to do.

Have a look at this 5 minute video "The End Of Suffering":



- vital