Actually sitting down to watch prerecorded shows. I don't take the time to stop moving unless my mood is on the way down. Having a weekly date to watch tv for an hour or two has been nice. I am also reading a fiction novel, and two religion based books. I also have a weekly, standing date with my best friend at the gym. I have three other times on my schedule. I don't always make it to those, but they are there to remind me of what I could be doing other than sliding downhill.

What makes me happy? Looking at my day and seeing that i have done at least one of the things on my list that I enjoy. Thanks for the thread. I wanted to get on the site tonight, but i wanted to get something positive from it.