One more thing is I agree with NoMoreSelfharm on the above post. Generally she is so true. I too am now healthy medical charts weight. I am still picked on though by my Pdoc, which thinks bigger boned gals should not be on the lower side of the chart, but again, the choice IS MY CHOICE.

I am eating right. I am measuring out the foods, staying away from hydrogenated oils, fatted cheeses, and very much wheat starches, and measuring my starch intakes, even though the heart will suffer injury from complete starch restriction. One has to have starch each day but may eat little to make the daily requirement.

Have confidence. Take care of yourself with your logical mind. You are allow to use your expressive and feeling mind also. Just use a balance of your mind. Love you all. E.D. is not fun, but it is not too late, no it is not. your friend, robin