Maybe you would do better with a therapist that isn't so pushy? They all very a lot. I like mine because she doesn't force anything. I can just share photos I've taken, or talk about other things and she doesn't prod me to talk about anything painful. She knows we'll get there when we get there.
If you do go back, you might ask her if she can slow down or if this is her process. Then decide based on that whether or not you go back. If you decide not to, keep looking for one that takes a gentler approach. Some can be too "soft" in that they will let things meander endlessly, but others have a nice balance without being pushy.
In my experience, a data dump of information doesn't do much good.
|