Quote:
Originally Posted by Blue_Bird
Good morning! It's my first day of eating healthier, just taking things one day at a time, my reward for myself if I stick to it throughout this month will be the new tattoo I want
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Good luck with your healthy eating blue bird. I find the easiest thing to do is make lots of small changes, like I've started using skimmed milk rather than semi skimmed and using half and half sugar in my tea. The little things really add up.