These day I'm so angry. One minute I'm fine and then snap I just get so angry and irritated. Usually in the morning I'm fine. I take my meds, drink my coffee and go to work. By the afternoon it all changes. Migraines anger an irritablilty. It's like in the morning I'm one person but in the afternnon someone else takes over. It's a big shift of me.

Like yesterday the morning was fine. My wife and I were having a good day. Noon came an it was like a switch. I was just laying on the couch with the cat and joked he and I would take a nap. Wife says I didn't need to nap since I slept in to 730. I got so angry I had to leave the room. I had a whole angry conversation with myself. I was pissed. I've also very much wanted to SI lately. I've restrained it but it's unrelenting.

I just don't kno. I'm not hangry, I eat yogurt and granola and cereal when hungry in morning or early afternoon. I just snap.