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Old Mar 01, 2015, 02:35 PM
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H3rmit H3rmit is offline
Grand Poohbah
 
Member Since: Feb 2013
Location: western hemisphere, northern hemisphere
Posts: 1,888
Interesting you mention food. Perhaps a higher-protein breakfast would help you with what appear to be mood swings.

Irritability - often something is bugging me and I am not aware of it until I get triggered and react. Certainly there are various solutions to that. Mine is meditation.
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