I hope that this finds you all well, but the only reason I'm here is in seeking of an answer to finding internal peace. last week, my mind formulated a very intrusive thought of breaking up with my girlfriend. There is nothing wrong between us, I couldn't be any happier with her. She means a lot
to me. This feeling is well reciprocated with her as well. However, ever since that thought, my mind has been at war with my heart in trying to put up self defense mechanisms that would prevent me from experiencing the same pain that I had felt in the previous relationship, childhood attachment insecurities, and the fear of love and attachment itself. this would includes doubts that I honestly don't have. I can only gather that it's because I care so much for her that these thoughts have bothered me. I come in search of potential solutions to finding peace within myself, as I saw that this was beginning to bother her and I simply can't have that. so if anyone out there is able to put out words of advice, I would be happy to hear it. I'm ready to overcome
this self-imposed mental burden.