Made a formal request for my file/ notes whatever to my ex therapist today. I expect it will take about six weeks for her to pull her finger out and actually get round to sending it, as she has 40 days to do so here in the UK.

I understand that the notes will be skeletal, clinical and bland. I'm not really concerned about that. What I am interested in is will those notes form the basis of her defence if I report her? Or can she suddenly add reams more to her notes, if it goes before an ethics board?

I have ideas of her scrabbling around amending and backdating these notes, saying things like 'the client displays traits of bpd' and 'the client is abusing me' in order to make me look as unstable as possible, and build a case for herself as the sensible practitioner tortured by the crazy client. There will only be so much lying and backpedalling she can do, however, as I have plenty of emails/ texts highlighting all her sh#t. Forget red flags, this is like a whole village-worth of red f'cking bunting

So, will she have to stick roughly to what these notes contain, or can she change them in an investigation?

How does it work?